Staring at a computer screen is one of the worst things you can do for your vision, yet many of us spend a significant portion of our days doing so. It’s important to take regular breaks – every 20 minutes you should look away for 20 seconds at least 20 feet away – so that your vision doesn’t become impaired. Learn more about preventing digital eye strain from this infographic, produced by framesdirect. You might be surprised how common this problem is!

Hi, I’m a blogger, social media savvy and graphic designer from Haripur, Pakistan. My favorite food: infographic.

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