Staring at a computer screen is one of the worst things you can do for your vision, yet many of us spend a significant portion of our days doing so. It’s important to take regular breaks – every 20 minutes you should look away for 20 seconds at least 20 feet away – so that your vision doesn’t become impaired. Learn more about preventing digital eye strain from this infographic, produced by framesdirect. You might be surprised how common this problem is!

Irfan Ahmad

Hi, I’m a blogger, social media savvy and graphic designer from Haripur, Pakistan. My favorite food: infographic.

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